Eliza Ault-Connell

Para Athletics image
Para Athletics
Date of Birth 19 Sep, 1981
Currently Resides Albury, NSW
Australian Debut 2002
Started Competing 2002
Impairment Type Physical Impairment
Impairment Double below-knee and fingers loss
Eliza Ault-Connell image

Discipline

Para Athletics

  • 100m T54
  • 400m T54
  • 800m T54
  • 1500m T54
  • 5000m T54
  • Marathon T54

Paralympic Games Attended

Games
G
S
B
Tokyo 2020

Sporting Career Highlight

Winning a silver medal in the women’s marathon T54 in front of her husband and children at the 2018 Commonwealth Games

Favourite Quote

Everything worthwhile in life is won through surmounting the associated negative experience. Any attempt to escape the negative, to avoid it or quash it or silence it, only backfires. The avoidance of suffering is a form of suffering. The avoidance of struggle is a struggle. The denial of failure is a failure. Hiding what is shameful is itself a form of shame. Pain is an inextricable thread in the fabric of life, and to tear it out is not only impossible, but destructive: attempting to tear it out unravels everything else with it. To try to avoid pain is to give too many f***s about pain. In contrast, if you're able to not give a f*** about the pain, you become unstoppable - Mark Manson

Eliza’s Story

Eliza Ault-Connell made her Paralympic return at the Tokyo 2020 Paralympic Games, 16 years after she last represented Australia as a member of the Athens 2004 Paralympic Team – the longest stretch between Games in Australian history.

She put her Para-athletics career on hold in 2008 to start a family with Australian Paralympic gold medallist Kieran Ault-Connell, and 10 years and three children later, she was ready to resurrect it.

It did not take long for Eliza’s muscle memory to kick into gear, and within months she had achieved selection to the Australian team for the 2018 Commonwealth Games on the Gold Coast, QLD.

In her first appearance at a Commonwealth Games since 2006, Eliza contested two events – the women’s 1500m T54 and women’s marathon T54 – and won a silver medal in the marathon. Having crossed the line just 13 seconds behind the gold medallist, Australian superstar Madison de Rozario, it was clear that Eliza was back and she was here to stay.

Since making her international debut in 2002, Eliza has won three World Championships medals, three Commonwealth Games medals, and placed second in a demonstration event at the Athens 2004 Olympic Games.

At her second Paralympics at Tokyo 2020, she contested in three different T54 events. In the 100m T54 event, she finished in eighth place with a time of 17.12. In the 400m T54 event, she finished in 7th in 56.54. In the women’s marathon, she finished in 13th with a time of 1:52.26.

Photo credit: Kevin Salmon

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